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Self

Sad Woman | Therapy Online
Career

Passion in Your Career

So today I thought I might talk to you about careers. One of the biggest things we may need to consider about our work environment, and why perhaps we may

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exercise with weight bar
Health and Wellbeing

Exercise Rehabilitation

This week I wanted to share with you my recovery journey following an injury to my arm. Being with clients most days, I have to sit still and write a

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Top view of a working desk with open blank notebook
Career

Continuous Improvement through Education

One of the things we often don’t consider in our career is that it’s never too late to re-educate yourself or to decide that maybe you want to have a

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Man Upset in Therapy | Therapy Online
Self

The Trouble With Trauma

Most people don't really understand what trauma is... I’m always talking to people about the impact of trauma in their life. I was talking to a specialist last week and

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