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Sad Woman | Therapy Online
Career

Passion in Your Career

So today I thought I might talk to you about careers. One of the biggest things we may need to consider about our work environment, and why perhaps we may

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Finance | Therapy Online
Finance

Finances in New Relationships

I thought today I might talk to you about that evil thing called money. In my book ‘Define Your Inner Diva’ I have a whole chapter dedicated to finances, and one

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exercise with weight bar
Health and Wellbeing

Exercise Rehabilitation

This week I wanted to share with you my recovery journey following an injury to my arm. Being with clients most days, I have to sit still and write a

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Top view of a working desk with open blank notebook
Career

Continuous Improvement through Education

One of the things we often don’t consider in our career is that it’s never too late to re-educate yourself or to decide that maybe you want to have a

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Meditating by the lake | Therapy Online
Spirit

Vibrational Energy

We are going to talk about the need to understand the order of the things in our life and how energy flows around us. The different energy elements that we

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Man Upset in Therapy | Therapy Online
Self

The Trouble With Trauma

Most people don't really understand what trauma is... I’m always talking to people about the impact of trauma in their life. I was talking to a specialist last week and

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